20.4 Live from Diablo CrossFit

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Pleasant Hill, CA - Week 4 of the Open is here. Diablo CrossFit will host the release of 20.4 on Halloween. Watch Ben Smith, Sean Sweeney, and Jason Carroll face off for bragging rights and higher stakes. The winner of the three-way matchup will take home US$2,000.
Tune in for the live release at 4:45 p.m. PT at Games.CrossFit.com.
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Lengd: 1:25:37

Ummæli

Savvy Savage
Savvy Savage - 6 mánuðum síðan
Announcer Is fucking annoying and never shuts up
ΛΞXΞL Programming
ΛΞXΞL Programming - 6 mánuðum síðan
I have posted some warm up and mobility routines on my chanel to follow along with. Check it out if you want to work on your mobility while at home!
bowen voowy
bowen voowy - 6 mánuðum síðan
hand and acknowledge my existence. To hell with the Buttery Bro’s
bocoy noiu
bocoy noiu - 6 mánuðum síðan
Ben Smith’s pistol squats on his left leg were not low enough/No Reps!
Garett Wohlberg
Garett Wohlberg - 6 mánuðum síðan
Seriously? No comments about the cameraman in the purple jumpsuit?
Kennedy Kissack
Kennedy Kissack - 6 mánuðum síðan
Garett Wohlberg that’s one of the buttery bros lol
Pepper Erfan
Pepper Erfan - 6 mánuðum síðan
Except Ben Smith every other things in this video is super mega gay
ZenCoder
ZenCoder - 6 mánuðum síðan
Says the Ben smith fan boy :P LOL
bodoti qwiu
bodoti qwiu - 6 mánuðum síðan
12:10 "this is not gonna be fun" It's gonna be fun if your max clean and jerk is 135. 20 minutes to work on clean and jerks sounds fantastic
Rock girl
Rock girl - 6 mánuðum síðan
Ben Smith’s pistol squats on his left leg were not low enough/No Reps!
fouoii gyhh
fouoii gyhh - 6 mánuðum síðan
12:10 "this is not gonna be fun" It's gonna be fun if your max clean and jerk is 135. 20 minutes to work on clean and jerks sounds fantastic
Darla Nowak
Darla Nowak - 6 mánuðum síðan
Was it too hard to write names on those checks?
bocoy noiu
bocoy noiu - 6 mánuðum síðan
👊🏾✌🏾
Cole eesy Breezy
Cole eesy Breezy - 6 mánuðum síðan
Sean Sweeney’s pistols had a ton a no reps
bowen voowy
bowen voowy - 6 mánuðum síðan
12:10 "this is not gonna be fun" It's gonna be fun if your max clean and jerk is 135. 20 minutes to work on clean and jerks sounds fantastic
JordanJoness
JordanJoness - 6 mánuðum síðan
0:25 that dude got 3 arms
Rock girl
Rock girl - 6 mánuðum síðan
👊🏾✌🏾
Ailsa Ni
Ailsa Ni - 6 mánuðum síðan
Ben Smith’s pistol squats on his left leg were not low enough/No Reps!
bodoti qwiu
bodoti qwiu - 6 mánuðum síðan
12:10 "this is not gonna be fun" It's gonna be fun if your max clean and jerk is 135. 20 minutes to work on clean and jerks sounds fantastic
Luis López
Luis López - 6 mánuðum síðan
HAHAHA that final moment whith the cowboy hat. Amazing 😂😂
dolimi jotoo
dolimi jotoo - 6 mánuðum síðan
commentators, audience that put in a huge effort with the superhero costumes - really looking forward to this workout!
Azer12
Azer12 - 6 mánuðum síðan
ben smith come back to podium, unique athlète natty !!!
afutla qian
afutla qian - 6 mánuðum síðan
commentators, audience that put in a huge effort with the superhero costumes - really looking forward to this workout!
TheBardeng
TheBardeng - 6 mánuðum síðan
What the f*ck? How is a "step up" same as a "box jump"?. Which moron allowed this shit to happen.
TheBardeng
TheBardeng - 6 mánuðum síðan
Ailsa Ni where ?
Ailsa Ni
Ailsa Ni - 6 mánuðum síðan
Touché to the spectator at 26:10 lol
wolly rebby
wolly rebby - 6 mánuðum síðan
Oh my god! This wod is very strong for legs and arms... i'm scared XD
Matt
Matt - 6 mánuðum síðan
Honestly, fuck these idiots still can't safely workout. Crossfit will be dead within 3 years.
534joshd
534joshd - 6 mánuðum síðan
Because what's not safe about having someone doing cleans with hundreds of pounds a few feet behind you. Whoever came up with this event layout isn't very smart.
534joshd
534joshd - 6 mánuðum síðan
@Joshua Phillips Exactly. Look at the amount of forward movement Sweeney had in his last rep, could have happened to any of them at any time endangering not only each other but the judges as well. Why they didn't have the athletes positioned side by side is beyond me.
Joshua Phillips
Joshua Phillips - 6 mánuðum síðan
100% agree! There were a couple instances where I whinced as an athlete put up the jerk with a judge too close or when Ben put up the first 315# with Jason 2 feet in front of him
G.C. Alford
G.C. Alford - 6 mánuðum síðan
noticed Ben has a wood box, did the athletes get to choose which kind of box they wanted?
0R1M
0R1M - 6 mánuðum síðan
I noticed Sean struggling with control at the top of his squishy box jumps... I’m guessing he did not get to choose!
Kennedy Kissack
Kennedy Kissack - 6 mánuðum síðan
Yes!
Diogo Pereira
Diogo Pereira - 6 mánuðum síðan
The girl presenting the 20.4 has a bigger bicep than Ben and Sean
Bernhard Kohli
Bernhard Kohli - 6 mánuðum síðan
SUUUUPER Fun to watch! Simply amazing athletes (I'll have Ben's face on the last rep when I tackle the 2nd or third barbell the first time...), great commentary by legendary commentators, audience that put in a huge effort with the superhero costumes - really looking forward to this workout!
Gabriel Vega
Gabriel Vega - 6 mánuðum síðan
12:10 "this is not gonna be fun"
It's gonna be fun if your max clean and jerk is 135. 20 minutes to work on clean and jerks sounds fantastic
mennovanos
mennovanos - 6 mánuðum síðan
Gabriel Vega you can*
mennovanos
mennovanos - 6 mánuðum síðan
Gabriel Vega you always go scaled
Gabriel Vega
Gabriel Vega - 6 mánuðum síðan
@Cameron Gray i am. 2 rounds, 30 box jumps, and the rest of the time trying to hit a 185 jerk. Sounds fun
Cameron Gray
Cameron Gray - 6 mánuðum síðan
Gabriel Vega oh I did not realise you were In the male division.
Gabriel Vega
Gabriel Vega - 6 mánuðum síðan
@Cameron Gray i can do 95 no problem, I've hit 135 a couple times, 185 is probably not happening but we'll see.
Travis House
Travis House - 6 mánuðum síðan
Ben Smith’s pistol squats on his left leg were not low enough/No Reps!
Sebastian G
Sebastian G - 6 mánuðum síðan
Travis House Never judge these if you cannot see the 90degree angle...
Richniques D
Richniques D - 6 mánuðum síðan
👊🏾✌🏾
BigGucci 3hunna
BigGucci 3hunna - 6 mánuðum síðan
Ben is A BEAST!!!
Cody Jones
Cody Jones - 6 mánuðum síðan
Buttery bro’s are complete jerks. Watched those guys for over a year. I was judging at TFX in Austin and saw them, got excited, said hello and they literally looked at me like I was the scum of the earth. Prior to this I had nearly a 10 minute, personal conversation with a very well known CrossFit games champion who took time out of his day to shake my hand and acknowledge my existence. To hell with the Buttery Bro’s
ZenCoder
ZenCoder - 6 mánuðum síðan
@Pepper Erfan Its funny how you talk about cock sucking and gay this and gay that in the comments. Me thinks you protest to much sister....
Cody Jones
Cody Jones - 6 mánuðum síðan
AND it’s funny how Jason Khalipa was on his way out after speaking, I said Watsup to him and he gave me his undivided attention for 10 minutes, took pictures, the whole nine. It shed some light on who these guys really are and why they are into this sport. THE VIEWS AND MAKING MONEY.
Cody Jones
Cody Jones - 6 mánuðum síðan
Kind of a shame though, so many kids and athletes follow them and look up to em
Brendan Tomlinson
Brendan Tomlinson - 6 mánuðum síðan
Tbh they seem like they are really into how cool they are.
LlamasAreBest
LlamasAreBest - 6 mánuðum síðan
Cody Jones I know man. They think they are gods. Fuck em.
0R1M
0R1M - 6 mánuðum síðan
Touché to the spectator at 26:10 lol
jhssuthrnmama
jhssuthrnmama - 6 mánuðum síðan
Is there any strategic reason Sweeney starts starfishing instead of split jerking?
Hugo Ramos
Hugo Ramos - 6 mánuðum síðan
WOD starts at 21:00
Áfram